|
Food and Nutrition
| Water (g) | 165.53 |
| Energy (kcal) | 385 |
| Energy (kj) | 1,610 |
| Protein (g) | 21.31 |
| Total lipid (fat) (g) | 23.65 |
| Ash (g) | 3.07 |
| Carbohydrate, by difference (g) | 22.92 |
| Fiber, total dietary (g) | 3.5 |
| Sugars, total (g) | 0.59 |
| Calcium, Ca (mg) | 42 |
| Iron, Fe (mg) | 2.36 |
| Magnesium, Mg (mg) | 33 |
| Potassium, K (mg) | 432 |
| Sodium, Na (mg) | 793 |
| Zinc, Zn (mg) | 3.30 |
| Copper, Cu (mg) | 0.236 |
| Vitamin C, total ascorbic acid (mg) | 1.9 |
| Vitamin A, IU (IU) | 0 |
| Fatty acids, total saturated (g) | 9.912 |
| 12:0 (g) | 0.000 |
| 14:0 (g) | 0.684 |
| 16:0 (g) | 5.546 |
| 18:0 (g) | 3.776 |
| Fatty acids, total monounsaturated (g) | 11.281 |
| 16:1 undifferentiated (g) | 1.015 |
| 18:1 undifferentiated (g) | 10.242 |
| Fatty acids, total polyunsaturated (g) | 0.637 |
| 18:2 undifferentiated (g) | 0.566 |
| 18:3 undifferentiated (g) | 0.118 |
| Cholesterol (mg) | 73 |
Back to Fitness Fanatic Homepage.
|
