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Food and Nutrition
| Water (g) | 192.54 |
| Energy (kcal) | 205 |
| Energy (kj) | 857 |
| Protein (g) | 11.93 |
| Total lipid (fat) (g) | 0.69 |
| Ash (g) | 4.03 |
| Carbohydrate, by difference (g) | 38.01 |
| Fiber, total dietary (g) | 9.9 |
| Sugars, total (g) | 6.22 |
| Calcium, Ca (mg) | 96 |
| Iron, Fe (mg) | 3.46 |
| Magnesium, Mg (mg) | 82 |
| Potassium, K (mg) | 803 |
| Sodium, Na (mg) | 778 |
| Zinc, Zn (mg) | 1.73 |
| Copper, Cu (mg) | 0.494 |
| Vitamin C, total ascorbic acid (mg) | 1.2 |
| Vitamin A, IU (IU) | 1,941 |
| Fatty acids, total saturated (g) | 0.124 |
| 12:0 (g) | 0.000 |
| 14:0 (g) | 0.000 |
| 16:0 (g) | 0.124 |
| 18:0 (g) | 0.000 |
| Fatty acids, total monounsaturated (g) | 0.074 |
| 16:1 undifferentiated (g) | 0.000 |
| 18:1 undifferentiated (g) | 0.074 |
| Fatty acids, total polyunsaturated (g) | 0.395 |
| 18:2 undifferentiated (g) | 0.198 |
| 18:3 undifferentiated (g) | 0.173 |
| Cholesterol (mg) | 0 |
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