|
Food and Nutrition
| Water (g) | 31.74 |
| Energy (kcal) | 162 |
| Energy (kj) | 680 |
| Protein (g) | 7.04 |
| Total lipid (fat) (g) | 14.39 |
| Ash (g) | 1.66 |
| Carbohydrate, by difference (g) | 1.18 |
| Fiber, total dietary (g) | 0.0 |
| Sugars, total (g) | 0.94 |
| Calcium, Ca (mg) | 8 |
| Iron, Fe (mg) | 1.01 |
| Magnesium, Mg (mg) | 8 |
| Potassium, K (mg) | 96 |
| Sodium, Na (mg) | 557 |
| Zinc, Zn (mg) | 1.29 |
| Copper, Cu (mg) | 0.056 |
| Vitamin C, total ascorbic acid (mg) | 11.1 |
| Folate, total (mcg) | 6 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 6 |
| Folate, DFE (mcg_DFE) | 6 |
| Vitamin A, IU (IU) | 7 |
| Vitamin A, RAE (mcg_RAE) | 2 |
| Retinol (mcg) | 2 |
| Fatty acids, total saturated (g) | 5.947 |
| 12:0 (g) | 0.006 |
| 14:0 (g) | 0.459 |
| 16:0 (g) | 3.276 |
| 18:0 (g) | 2.195 |
| Fatty acids, total monounsaturated (g) | 7.286 |
| 16:1 undifferentiated (g) | 0.599 |
| 18:1 undifferentiated (g) | 6.686 |
| Fatty acids, total polyunsaturated (g) | 0.498 |
| 18:2 undifferentiated (g) | 0.420 |
| 18:3 undifferentiated (g) | 0.078 |
| Cholesterol (mg) | 38 |
| Alcohol, ethyl (g) | 0.0 |
| Caffeine (mg) | 0 |
| Theobromine (mg) | 0 |
| Carotene, beta (mcg) | 0 |
| Carotene, alpha (mcg) | 0 |
| Cryptoxanthin, beta (mcg) | 0 |
| Lycopene (mcg) | 0 |
| Lutein + zeaxanthin (mcg) | 0 |
Back to Fitness Fanatic Homepage.
|
