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Food and Nutrition

Id04002
FoodLard
KeywordsLARD
GroupFats and Oils



Water (g)0.00
Energy (kcal)1,849
Energy (kj)7,737
Protein (g)0.00
Total lipid (fat) (g)205.00
Ash (g)0.00
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Sugars, total (g)0.00
Calcium, Ca (mg)0
Iron, Fe (mg)0.00
Magnesium, Mg (mg)0
Phosphorus, P (mg)0
Potassium, K (mg)0
Sodium, Na (mg)0
Zinc, Zn (mg)0.23
Copper, Cu (mg)0.000
Manganese, Mn (mg)0.000
Selenium, Se (mcg)0.4
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.000
Riboflavin (mg)0.000
Niacin (mg)0.000
Pantothenic acid (mg)0.000
Vitamin B-6 (mg)0.000
Folate, total (mcg)0
Folic acid (mcg)0
Folate, food (mcg)0
Folate, DFE (mcg_DFE)0
Vitamin B-12 (mcg)0.00
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)1.23
Vitamin E, added (mg)0.00
Tocopherol, beta (mg)0.00
Tocopherol, gamma (mg)0.00
Tocopherol, delta (mg)0.00
Vitamin K (phylloquinone) (mcg)0.0
Fatty acids, total saturated (g)80.360
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.205
12:0 (g)0.410
14:0 (g)2.665
16:0 (g)48.790
18:0 (g)27.675
Fatty acids, total monounsaturated (g)92.455
16:1 undifferentiated (g)5.535
18:1 undifferentiated (g)84.460
20:1 (g)2.050
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)22.960
18:2 undifferentiated (g)20.910
18:3 undifferentiated (g)2.050
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)195
Phytosterols (mg)0
Tryptophan (g)0.000
Threonine (g)0.000
Isoleucine (g)0.000
Leucine (g)0.000
Lysine (g)0.000
Methionine (g)0.000
Cystine (g)0.000
Phenylalanine (g)0.000
Tyrosine (g)0.000
Valine (g)0.000
Arginine (g)0.000
Histidine (g)0.000
Alanine (g)0.000
Aspartic acid (g)0.000
Glutamic acid (g)0.000
Glycine (g)0.000
Proline (g)0.000
Serine (g)0.000
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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