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Food and Nutrition

Id07040
FoodLiver cheese, pork
KeywordsLIVER CHEESE,PORK
GroupSausages and Luncheon Meats



Water (g)15.20
Energy (kcal)86
Energy (kj)361
Protein (g)4.31
Total lipid (fat) (g)7.26
Ash (g)0.99
Carbohydrate, by difference (g)0.60
Fiber, total dietary (g)0.0
Calcium, Ca (mg)2
Iron, Fe (mg)3.07
Magnesium, Mg (mg)3
Phosphorus, P (mg)59
Potassium, K (mg)64
Sodium, Na (mg)347
Zinc, Zn (mg)1.05
Copper, Cu (mg)0.108
Manganese, Mn (mg)0.057
Selenium, Se (mcg)10.3
Vitamin C, total ascorbic acid (mg)0.9
Thiamin (mg)0.060
Riboflavin (mg)0.629
Niacin (mg)3.334
Pantothenic acid (mg)1.001
Vitamin B-6 (mg)0.133
Folate, total (mcg)29
Folic acid (mcg)0
Folate, food (mcg)29
Folate, DFE (mcg_DFE)29
Vitamin B-12 (mcg)6.96
Vitamin A, IU (IU)4,958
Vitamin A, RAE (mcg_RAE)1,489
Retinol (mcg)1,489
Fatty acids, total saturated (g)2.540
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.014
12:0 (g)0.011
14:0 (g)0.091
16:0 (g)1.562
18:0 (g)0.862
Fatty acids, total monounsaturated (g)3.476
16:1 undifferentiated (g)0.266
18:1 undifferentiated (g)3.209
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.970
18:2 undifferentiated (g)0.876
18:3 undifferentiated (g)0.094
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)49
Tryptophan (g)0.057
Threonine (g)0.184
Isoleucine (g)0.179
Leucine (g)0.377
Lysine (g)0.332
Methionine (g)0.096
Cystine (g)0.091
Phenylalanine (g)0.201
Tyrosine (g)0.130
Valine (g)0.227
Arginine (g)0.232
Histidine (g)0.111
Alanine (g)0.264
Aspartic acid (g)0.383
Glutamic acid (g)0.519
Glycine (g)0.264
Proline (g)0.201
Serine (g)0.196

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