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Food and Nutrition
| Id | 20101 |
| Food | Macaroni, protein-fortified, dry, enriched, (n x 5.70) |
| Keywords | MACARONI,PROTEIN-FORTIFIED,DRY,ENR,(N X 5.70) |
| Group | Cereal Grains and Pasta |
| Water (g) | 8.58 |
| Energy (kcal) | 349 |
| Energy (kj) | 1,459 |
| Protein (g) | 18.47 |
| Total lipid (fat) (g) | 2.07 |
| Ash (g) | 1.04 |
| Carbohydrate, by difference (g) | 62.83 |
| Fiber, total dietary (g) | 2.2 |
| Calcium, Ca (mg) | 36 |
| Iron, Fe (mg) | 3.86 |
| Magnesium, Mg (mg) | 60 |
| Phosphorus, P (mg) | 152 |
| Potassium, K (mg) | 187 |
| Sodium, Na (mg) | 7 |
| Zinc, Zn (mg) | 1.66 |
| Copper, Cu (mg) | 0.251 |
| Manganese, Mn (mg) | 0.846 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 1.097 |
| Riboflavin (mg) | 0.437 |
| Niacin (mg) | 7.115 |
| Pantothenic acid (mg) | 0.632 |
| Vitamin B-6 (mg) | 0.158 |
| Folate, total (mcg) | 259 |
| Folic acid (mcg) | 240 |
| Folate, food (mcg) | 19 |
| Folate, DFE (mcg_DFE) | 426 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 0 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 0.298 |
| 14:0 (g) | 0.004 |
| 16:0 (g) | 0.270 |
| 18:0 (g) | 0.028 |
| Fatty acids, total monounsaturated (g) | 0.251 |
| 16:1 undifferentiated (g) | 0.001 |
| 18:1 undifferentiated (g) | 0.251 |
| Fatty acids, total polyunsaturated (g) | 0.911 |
| 18:2 undifferentiated (g) | 0.828 |
| 18:3 undifferentiated (g) | 0.084 |
| Cholesterol (mg) | 0 |
| Tryptophan (g) | 0.233 |
| Threonine (g) | 0.521 |
| Isoleucine (g) | 0.725 |
| Leucine (g) | 1.265 |
| Lysine (g) | 0.437 |
| Methionine (g) | 0.288 |
| Cystine (g) | 0.502 |
| Phenylalanine (g) | 0.893 |
| Tyrosine (g) | 0.502 |
| Valine (g) | 0.809 |
| Arginine (g) | 0.716 |
| Histidine (g) | 0.381 |
| Alanine (g) | 0.586 |
| Aspartic acid (g) | 0.837 |
| Glutamic acid (g) | 6.361 |
| Glycine (g) | 0.614 |
| Proline (g) | 1.934 |
| Serine (g) | 0.874 |
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