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Food and Nutrition
| Water (g) | 131.42 |
| Energy (kcal) | 296 |
| Energy (kj) | 1,241 |
| Protein (g) | 44.06 |
| Total lipid (fat) (g) | 11.97 |
| Ash (g) | 3.29 |
| Carbohydrate, by difference (g) | 0.00 |
| Fiber, total dietary (g) | 0.0 |
| Sugars, total (g) | 0.00 |
| Calcium, Ca (mg) | 458 |
| Iron, Fe (mg) | 3.88 |
| Magnesium, Mg (mg) | 70 |
| Phosphorus, P (mg) | 572 |
| Potassium, K (mg) | 369 |
| Sodium, Na (mg) | 720 |
| Zinc, Zn (mg) | 1.94 |
| Copper, Cu (mg) | 0.266 |
| Manganese, Mn (mg) | 0.076 |
| Selenium, Se (mcg) | 71.6 |
| Vitamin C, total ascorbic acid (mg) | 1.7 |
| Thiamin (mg) | 0.076 |
| Riboflavin (mg) | 0.399 |
| Niacin (mg) | 11.742 |
| Pantothenic acid (mg) | 0.570 |
| Vitamin B-6 (mg) | 0.399 |
| Folate, total (mcg) | 10 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 10 |
| Folate, DFE (mcg_DFE) | 10 |
| Vitamin B-12 (mcg) | 13.19 |
| Vitamin B-12, added (mcg) | 0.00 |
| Vitamin A, IU (IU) | 823 |
| Vitamin A, RAE (mcg_RAE) | 247 |
| Retinol (mcg) | 247 |
| Vitamin E (alpha-tocopherol) (mg) | 1.96 |
| Vitamin E, added (mg) | 0.00 |
| Vitamin D (IU) | 479 |
| Vitamin K (phylloquinone) (mcg) | 0.2 |
| Fatty acids, total saturated (g) | 3.515 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.013 |
| 14:0 (g) | 0.532 |
| 16:0 (g) | 2.242 |
| 18:0 (g) | 0.703 |
| Fatty acids, total monounsaturated (g) | 4.218 |
| 16:1 undifferentiated (g) | 0.760 |
| 18:1 undifferentiated (g) | 2.147 |
| 20:1 (g) | 0.513 |
| 22:1 undifferentiated (g) | 0.779 |
| Fatty acids, total polyunsaturated (g) | 3.135 |
| 18:2 undifferentiated (g) | 0.171 |
| 18:3 undifferentiated (g) | 0.076 |
| 18:4 (g) | 0.190 |
| 20:4 undifferentiated (g) | 0.114 |
| 20:5 n-3 (g) | 0.817 |
| 22:5 n-3 (g) | 0.190 |
| 22:6 n-3 (g) | 1.501 |
| Cholesterol (mg) | 150 |
| Tryptophan (g) | 0.494 |
| Threonine (g) | 1.919 |
| Isoleucine (g) | 2.014 |
| Leucine (g) | 3.572 |
| Lysine (g) | 4.047 |
| Methionine (g) | 1.292 |
| Cystine (g) | 0.456 |
| Phenylalanine (g) | 1.710 |
| Tyrosine (g) | 1.482 |
| Valine (g) | 2.261 |
| Arginine (g) | 2.622 |
| Histidine (g) | 1.292 |
| Alanine (g) | 2.660 |
| Aspartic acid (g) | 4.503 |
| Glutamic acid (g) | 6.574 |
| Glycine (g) | 2.109 |
| Proline (g) | 1.558 |
| Serine (g) | 1.786 |
| Alcohol, ethyl (g) | 0.0 |
| Caffeine (mg) | 0 |
| Theobromine (mg) | 0 |
| Carotene, beta (mcg) | 0 |
| Carotene, alpha (mcg) | 0 |
| Cryptoxanthin, beta (mcg) | 0 |
| Lycopene (mcg) | 0 |
| Lutein + zeaxanthin (mcg) | 0 |
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