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Food and Nutrition
| Water (g) | 106.32 |
| Energy (kcal) | 206 |
| Energy (kj) | 864 |
| Protein (g) | 40.04 |
| Total lipid (fat) (g) | 3.94 |
| Ash (g) | 2.53 |
| Carbohydrate, by difference (g) | 0.00 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 62 |
| Iron, Fe (mg) | 3.51 |
| Magnesium, Mg (mg) | 63 |
| Phosphorus, P (mg) | 490 |
| Potassium, K (mg) | 859 |
| Sodium, Na (mg) | 313 |
| Zinc, Zn (mg) | 1.11 |
| Copper, Cu (mg) | 0.046 |
| Manganese, Mn (mg) | 0.009 |
| Selenium, Se (mcg) | 72.1 |
| Vitamin C, total ascorbic acid (mg) | 2.5 |
| Thiamin (mg) | 0.169 |
| Riboflavin (mg) | 0.893 |
| Niacin (mg) | 16.108 |
| Pantothenic acid (mg) | 1.478 |
| Vitamin B-6 (mg) | 0.785 |
| Folate, total (mcg) | 14 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 14 |
| Folate, DFE (mcg_DFE) | 14 |
| Vitamin B-12 (mcg) | 27.72 |
| Vitamin A, IU (IU) | 1,292 |
| Vitamin A, RAE (mcg_RAE) | 388 |
| Retinol (mcg) | 388 |
| Fatty acids, total saturated (g) | 0.708 |
| 14:0 (g) | 0.154 |
| 16:0 (g) | 0.477 |
| 18:0 (g) | 0.077 |
| Fatty acids, total monounsaturated (g) | 1.494 |
| 16:1 undifferentiated (g) | 0.231 |
| 18:1 undifferentiated (g) | 0.601 |
| 20:1 (g) | 0.231 |
| 22:1 undifferentiated (g) | 0.416 |
| Fatty acids, total polyunsaturated (g) | 0.893 |
| 18:2 undifferentiated (g) | 0.077 |
| 18:4 (g) | 0.169 |
| 20:5 n-3 (g) | 0.262 |
| 22:5 n-3 (g) | 0.031 |
| 22:6 n-3 (g) | 0.339 |
| Cholesterol (mg) | 105 |
| Tryptophan (g) | 0.447 |
| Threonine (g) | 1.756 |
| Isoleucine (g) | 1.833 |
| Leucine (g) | 3.249 |
| Lysine (g) | 3.665 |
| Methionine (g) | 1.186 |
| Cystine (g) | 0.416 |
| Phenylalanine (g) | 1.555 |
| Tyrosine (g) | 1.340 |
| Valine (g) | 2.064 |
| Arginine (g) | 2.387 |
| Histidine (g) | 1.170 |
| Alanine (g) | 2.418 |
| Aspartic acid (g) | 4.096 |
| Glutamic acid (g) | 5.975 |
| Glycine (g) | 1.910 |
| Proline (g) | 1.401 |
| Serine (g) | 1.632 |
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