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Food and Nutrition

Id42178
FoodMayonnaise, made with tofu
KeywordsMAYONNAISE,MADE WITH TOFU
GroupFats and Oils



Water (g)134.50
Energy (kcal)773
Energy (kj)3,235
Protein (g)14.02
Total lipid (fat) (g)75.70
Ash (g)6.79
Carbohydrate, by difference (g)9.00
Fiber, total dietary (g)2.6
Sugars, total (g)3.38
Calcium, Ca (mg)127
Iron, Fe (mg)0.65
Magnesium, Mg (mg)125
Phosphorus, P (mg)118
Potassium, K (mg)158
Sodium, Na (mg)1,855
Zinc, Zn (mg)0.96
Copper, Cu (mg)0.216
Manganese, Mn (mg)0.864
Selenium, Se (mcg)3.8
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.120
Riboflavin (mg)0.096
Niacin (mg)0.216
Pantothenic acid (mg)0.312
Vitamin B-6 (mg)0.048
Folate, total (mcg)19
Folic acid (mcg)0
Folate, food (mcg)19
Folate, DFE (mcg_DFE)19
Vitamin B-12 (mcg)0.00
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)103
Vitamin A, RAE (mcg_RAE)5
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)6.43
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)134.2
Fatty acids, total saturated (g)7.008
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.048
16:0 (g)5.088
18:0 (g)1.848
Fatty acids, total monounsaturated (g)12.576
16:1 undifferentiated (g)0.096
18:1 undifferentiated (g)11.712
20:1 (g)0.216
22:1 undifferentiated (g)0.528
Fatty acids, total polyunsaturated (g)39.816
18:2 undifferentiated (g)34.968
18:3 undifferentiated (g)4.824
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)0
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)55
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)14
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)50

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