Health and Fitness -
Fitness Main Page Glossay of Fitness Terms Health and Fitness Forum
 Food and Nutrition
 Training and Exercise
 Muscles and Anatomy
 Fitness Dictionary
 Supplements
 Forums
 Disclaimer

Food and Nutrition

Id42138
FoodMayonnaise, reduced-calorie or diet, cholesterol-free
KeywordsMAYONNAISE,RED-CAL OR DIET,CHOL-FREE
GroupFats and Oils



Water (g)129.36
Energy (kcal)769
Energy (kj)3,218
Protein (g)2.08
Total lipid (fat) (g)76.92
Ash (g)7.16
Carbohydrate, by difference (g)15.48
Fiber, total dietary (g)0.0
Sugars, total (g)9.70
Calcium, Ca (mg)0
Iron, Fe (mg)0.00
Magnesium, Mg (mg)0
Phosphorus, P (mg)0
Potassium, K (mg)155
Sodium, Na (mg)1,693
Zinc, Zn (mg)0.00
Copper, Cu (mg)0.000
Selenium, Se (mcg)3.7
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.000
Riboflavin (mg)0.000
Niacin (mg)0.000
Vitamin B-6 (mg)0.000
Folate, total (mcg)0
Folic acid (mcg)0
Folate, food (mcg)0
Folate, DFE (mcg_DFE)0
Vitamin B-12 (mcg)0.00
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)14.85
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)57.1
Fatty acids, total saturated (g)10.649
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.000
16:0 (g)7.277
18:0 (g)2.911
Fatty acids, total monounsaturated (g)17.787
16:1 undifferentiated (g)0.000
18:1 undifferentiated (g)17.787
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)45.045
18:2 undifferentiated (g)40.125
18:3 undifferentiated (g)4.897
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)0
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

Back to Fitness Fanatic Homepage.
Fitness Directory
4d Web Hosting: Cheap Web Hosting Provider - PayPal Accepted


eXTReMe Tracker