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Food and Nutrition
| Water (g) | 175.84 |
| Energy (kcal) | 412 |
| Energy (kj) | 1,725 |
| Protein (g) | 17.74 |
| Total lipid (fat) (g) | 25.02 |
| Ash (g) | 5.36 |
| Carbohydrate, by difference (g) | 29.04 |
| Fiber, total dietary (g) | 11.1 |
| Sugars, total (g) | 0.23 |
| Calcium, Ca (mg) | 89 |
| Iron, Fe (mg) | 4.83 |
| Magnesium, Mg (mg) | 46 |
| Phosphorus, P (mg) | 167 |
| Potassium, K (mg) | 511 |
| Sodium, Na (mg) | 1,171 |
| Zinc, Zn (mg) | 3.87 |
| Copper, Cu (mg) | 0.329 |
| Manganese, Mn (mg) | 0.405 |
| Vitamin C, total ascorbic acid (mg) | 0.8 |
| Thiamin (mg) | 0.101 |
| Riboflavin (mg) | 0.202 |
| Niacin (mg) | 3.466 |
| Pantothenic acid (mg) | 0.658 |
| Vitamin B-6 (mg) | 0.228 |
| Vitamin B-12 (mcg) | 1.44 |
| Vitamin A, IU (IU) | 3,013 |
| Fatty acids, total saturated (g) | 10.930 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.025 |
| 12:0 (g) | 0.025 |
| 14:0 (g) | 0.759 |
| 16:0 (g) | 6.274 |
| 18:0 (g) | 3.213 |
| Fatty acids, total monounsaturated (g) | 10.727 |
| 16:1 undifferentiated (g) | 1.012 |
| 18:1 undifferentiated (g) | 9.209 |
| 20:1 (g) | 0.025 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 1.392 |
| 18:2 undifferentiated (g) | 1.012 |
| 18:3 undifferentiated (g) | 0.228 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.076 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Cholesterol (mg) | 56 |
| Alcohol, ethyl (g) | 0.0 |
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