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Food and Nutrition
| Water (g) | 176.35 |
| Energy (kcal) | 430 |
| Energy (kj) | 1,800 |
| Protein (g) | 18.55 |
| Total lipid (fat) (g) | 31.60 |
| Ash (g) | 5.90 |
| Carbohydrate, by difference (g) | 17.60 |
| Fiber, total dietary (g) | 3.0 |
| Sugars, total (g) | 0.18 |
| Calcium, Ca (mg) | 68 |
| Iron, Fe (mg) | 4.45 |
| Magnesium, Mg (mg) | 45 |
| Phosphorus, P (mg) | 163 |
| Potassium, K (mg) | 530 |
| Sodium, Na (mg) | 1,588 |
| Zinc, Zn (mg) | 4.50 |
| Copper, Cu (mg) | 0.350 |
| Manganese, Mn (mg) | 0.400 |
| Vitamin C, total ascorbic acid (mg) | 1.8 |
| Thiamin (mg) | 0.125 |
| Riboflavin (mg) | 0.250 |
| Niacin (mg) | 4.825 |
| Pantothenic acid (mg) | 0.775 |
| Vitamin B-6 (mg) | 0.325 |
| Vitamin B-12 (mcg) | 1.83 |
| Vitamin A, IU (IU) | 2,900 |
| Fatty acids, total saturated (g) | 14.375 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.050 |
| 12:0 (g) | 0.025 |
| 14:0 (g) | 1.000 |
| 16:0 (g) | 8.200 |
| 18:0 (g) | 4.225 |
| Fatty acids, total monounsaturated (g) | 13.600 |
| 16:1 undifferentiated (g) | 1.275 |
| 18:1 undifferentiated (g) | 11.625 |
| 20:1 (g) | 0.025 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 1.750 |
| 18:2 undifferentiated (g) | 1.275 |
| 18:3 undifferentiated (g) | 0.225 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.100 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Cholesterol (mg) | 85 |
| Alcohol, ethyl (g) | 0.0 |
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