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Food and Nutrition

Id20410
FoodNoodles, egg, cooked, unenriched, without added salt
KeywordsNOODLES,EGG,CKD,UNENR,WO/ SALT
GroupCereal Grains and Pasta



Water (g)108.37
Energy (kcal)221
Energy (kj)925
Protein (g)7.26
Total lipid (fat) (g)3.31
Ash (g)0.80
Carbohydrate, by difference (g)40.26
Fiber, total dietary (g)1.9
Sugars, total (g)0.64
Sucrose (g)0.06
Glucose (dextrose) (g)0.11
Fructose (g)0.00
Lactose (g)0.00
Maltose (g)0.48
Galactose (g)0.00
Calcium, Ca (mg)19
Iron, Fe (mg)0.96
Magnesium, Mg (mg)34
Phosphorus, P (mg)122
Potassium, K (mg)61
Sodium, Na (mg)8
Zinc, Zn (mg)1.04
Copper, Cu (mg)0.144
Manganese, Mn (mg)0.496
Selenium, Se (mcg)38.2
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.048
Riboflavin (mg)0.032
Niacin (mg)0.640
Pantothenic acid (mg)0.416
Vitamin B-6 (mg)0.064
Folate, total (mcg)11
Folic acid (mcg)0
Folate, food (mcg)11
Folate, DFE (mcg_DFE)11
Vitamin B-12 (mcg)0.14
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)34
Vitamin A, RAE (mcg_RAE)10
Retinol (mcg)10
Vitamin E (alpha-tocopherol) (mg)0.27
Vitamin E, added (mg)0.00
Tocopherol, beta (mg)0.05
Tocopherol, gamma (mg)0.96
Tocopherol, delta (mg)0.00
Vitamin K (phylloquinone) (mcg)0.0
Fatty acids, total saturated (g)0.656
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.008
16:0 (g)0.544
18:0 (g)0.112
Fatty acids, total monounsaturated (g)0.928
16:1 undifferentiated (g)0.064
18:1 undifferentiated (g)0.848
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.880
18:2 undifferentiated (g)0.832
18:3 undifferentiated (g)0.032
18:4 (g)0.000
20:4 undifferentiated (g)0.002
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Fatty acids, total trans (g)0.032
Cholesterol (mg)46
Tryptophan (g)0.064
Threonine (g)0.208
Isoleucine (g)0.304
Leucine (g)0.576
Lysine (g)0.208
Methionine (g)0.128
Cystine (g)0.144
Phenylalanine (g)0.384
Tyrosine (g)0.144
Valine (g)0.352
Arginine (g)0.304
Histidine (g)0.192
Alanine (g)0.256
Aspartic acid (g)0.384
Glutamic acid (g)2.336
Glycine (g)0.240
Proline (g)0.784
Serine (g)0.400
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)2
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)61

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