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Food and Nutrition

Id20117
FoodNoodles, japanese, somen, cooked
KeywordsNOODLES,JAPANESE,SOMEN,CKD
GroupCereal Grains and Pasta



Water (g)119.52
Energy (kcal)231
Energy (kj)964
Protein (g)7.04
Total lipid (fat) (g)0.32
Ash (g)0.63
Carbohydrate, by difference (g)48.47
Calcium, Ca (mg)14
Iron, Fe (mg)0.92
Magnesium, Mg (mg)4
Phosphorus, P (mg)48
Potassium, K (mg)51
Sodium, Na (mg)283
Zinc, Zn (mg)0.39
Copper, Cu (mg)0.035
Manganese, Mn (mg)0.440
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.035
Riboflavin (mg)0.053
Niacin (mg)0.158
Pantothenic acid (mg)0.299
Vitamin B-6 (mg)0.018
Folate, total (mcg)4
Folic acid (mcg)0
Folate, food (mcg)4
Folate, DFE (mcg_DFE)4
Vitamin B-12 (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Fatty acids, total saturated (g)0.035
14:0 (g)0.000
16:0 (g)0.035
18:0 (g)0.005
Fatty acids, total monounsaturated (g)0.035
18:1 undifferentiated (g)0.035
Fatty acids, total polyunsaturated (g)0.123
18:2 undifferentiated (g)0.106
18:3 undifferentiated (g)0.011
Cholesterol (mg)0
Tryptophan (g)0.088
Threonine (g)0.176
Isoleucine (g)0.264
Leucine (g)0.475
Lysine (g)0.123
Methionine (g)0.106
Cystine (g)0.194
Phenylalanine (g)0.334
Tyrosine (g)0.176
Valine (g)0.299
Arginine (g)0.246
Histidine (g)0.141
Alanine (g)0.194
Aspartic acid (g)0.282
Glutamic acid (g)2.534
Glycine (g)0.211
Proline (g)0.774
Serine (g)0.317

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