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Food and Nutrition

Id20116
FoodNoodles, japanese, somen, dry
KeywordsNOODLES,JAPANESE,SOMEN,DRY
GroupCereal Grains and Pasta



Water (g)5.25
Energy (kcal)203
Energy (kj)849
Protein (g)6.47
Total lipid (fat) (g)0.46
Ash (g)2.59
Carbohydrate, by difference (g)42.24
Fiber, total dietary (g)2.5
Calcium, Ca (mg)13
Iron, Fe (mg)0.75
Magnesium, Mg (mg)16
Phosphorus, P (mg)46
Potassium, K (mg)93
Sodium, Na (mg)1,049
Zinc, Zn (mg)0.26
Copper, Cu (mg)0.080
Manganese, Mn (mg)0.268
Selenium, Se (mcg)4.7
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.057
Riboflavin (mg)0.011
Niacin (mg)0.496
Pantothenic acid (mg)0.279
Vitamin B-6 (mg)0.029
Folate, total (mcg)8
Folic acid (mcg)0
Folate, food (mcg)8
Folate, DFE (mcg_DFE)8
Vitamin B-12 (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Fatty acids, total saturated (g)0.063
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.001
16:0 (g)0.057
18:0 (g)0.006
Fatty acids, total monounsaturated (g)0.051
16:1 undifferentiated (g)0.000
18:1 undifferentiated (g)0.051
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.188
18:2 undifferentiated (g)0.171
18:3 undifferentiated (g)0.011
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)0
Tryptophan (g)0.080
Threonine (g)0.171
Isoleucine (g)0.245
Leucine (g)0.439
Lysine (g)0.120
Methionine (g)0.097
Cystine (g)0.182
Phenylalanine (g)0.314
Tyrosine (g)0.165
Valine (g)0.274
Arginine (g)0.234
Histidine (g)0.131
Alanine (g)0.188
Aspartic acid (g)0.262
Glutamic acid (g)2.331
Glycine (g)0.200
Proline (g)0.707
Serine (g)0.302
Alcohol, ethyl (g)0.0

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