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Food and Nutrition

Id02026
FoodSpices, onion powder
KeywordsONION POWDER
GroupSpices and Herbs



Water (g)0.35
Energy (kcal)24
Energy (kj)100
Protein (g)0.70
Total lipid (fat) (g)0.07
Ash (g)0.22
Carbohydrate, by difference (g)5.57
Fiber, total dietary (g)0.4
Sugars, total (g)2.45
Calcium, Ca (mg)25
Iron, Fe (mg)0.18
Magnesium, Mg (mg)8
Phosphorus, P (mg)23
Potassium, K (mg)65
Sodium, Na (mg)4
Zinc, Zn (mg)0.16
Copper, Cu (mg)0.012
Manganese, Mn (mg)0.026
Selenium, Se (mcg)0.1
Vitamin C, total ascorbic acid (mg)1.0
Thiamin (mg)0.028
Riboflavin (mg)0.003
Niacin (mg)0.044
Vitamin B-6 (mg)0.083
Folate, total (mcg)11
Folic acid (mcg)0
Folate, food (mcg)11
Folate, DFE (mcg_DFE)11
Vitamin B-12 (mcg)0.00
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)0.02
Vitamin E, added (mg)0.00
Tocopherol, beta (mg)0.00
Tocopherol, gamma (mg)0.00
Tocopherol, delta (mg)0.00
Vitamin K (phylloquinone) (mcg)0.3
Fatty acids, total saturated (g)0.012
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.000
16:0 (g)0.012
18:0 (g)0.001
Fatty acids, total monounsaturated (g)0.010
16:1 undifferentiated (g)0.000
18:1 undifferentiated (g)0.010
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.030
18:2 undifferentiated (g)0.029
18:3 undifferentiated (g)0.001
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)0
Phytosterols (mg)6
Tryptophan (g)0.008
Threonine (g)0.013
Isoleucine (g)0.020
Leucine (g)0.022
Lysine (g)0.032
Methionine (g)0.006
Cystine (g)0.012
Phenylalanine (g)0.017
Tyrosine (g)0.016
Valine (g)0.016
Arginine (g)0.092
Histidine (g)0.009
Alanine (g)0.015
Aspartic acid (g)0.035
Glutamic acid (g)0.130
Glycine (g)0.023
Proline (g)0.028
Serine (g)0.017
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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