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Food and Nutrition
| Water (g) | 0.66 |
| Energy (kcal) | 20 |
| Energy (kj) | 83 |
| Protein (g) | 1.02 |
| Total lipid (fat) (g) | 0.89 |
| Ash (g) | 0.48 |
| Carbohydrate, by difference (g) | 3.85 |
| Fiber, total dietary (g) | 2.6 |
| Sugars, total (g) | 0.71 |
| Sucrose (g) | 0.06 |
| Glucose (dextrose) (g) | 0.18 |
| Fructose (g) | 0.46 |
| Lactose (g) | 0.00 |
| Maltose (g) | 0.00 |
| Galactose (g) | 0.01 |
| Calcium, Ca (mg) | 12 |
| Iron, Fe (mg) | 1.63 |
| Magnesium, Mg (mg) | 13 |
| Phosphorus, P (mg) | 24 |
| Potassium, K (mg) | 162 |
| Sodium, Na (mg) | 2 |
| Zinc, Zn (mg) | 0.28 |
| Copper, Cu (mg) | 0.041 |
| Manganese, Mn (mg) | 0.058 |
| Selenium, Se (mcg) | 0.3 |
| Vitamin C, total ascorbic acid (mg) | 4.9 |
| Thiamin (mg) | 0.044 |
| Riboflavin (mg) | 0.120 |
| Niacin (mg) | 1.057 |
| Pantothenic acid (mg) | 0.123 |
| Vitamin B-6 (mg) | 0.277 |
| Folate, total (mcg) | 7 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 7 |
| Folate, DFE (mcg_DFE) | 7 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin B-12, added (mcg) | 0.00 |
| Vitamin A, IU (IU) | 3,639 |
| Vitamin A, RAE (mcg_RAE) | 182 |
| Retinol (mcg) | 0 |
| Vitamin E (alpha-tocopherol) (mg) | 2.06 |
| Vitamin E, added (mg) | 0.00 |
| Tocopherol, beta (mg) | 0.02 |
| Tocopherol, gamma (mg) | 0.22 |
| Tocopherol, delta (mg) | 0.00 |
| Vitamin K (phylloquinone) (mcg) | 5.5 |
| Fatty acids, total saturated (g) | 0.145 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.016 |
| 14:0 (g) | 0.036 |
| 16:0 (g) | 0.066 |
| 18:0 (g) | 0.023 |
| Fatty acids, total monounsaturated (g) | 0.085 |
| 16:1 undifferentiated (g) | 0.008 |
| 18:1 undifferentiated (g) | 0.077 |
| 20:1 (g) | 0.000 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 0.574 |
| 18:2 undifferentiated (g) | 0.512 |
| 18:3 undifferentiated (g) | 0.062 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.000 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Cholesterol (mg) | 0 |
| Phytosterols (mg) | 12 |
| Alcohol, ethyl (g) | 0.0 |
| Caffeine (mg) | 0 |
| Theobromine (mg) | 0 |
| Carotene, beta (mcg) | 1,910 |
| Carotene, alpha (mcg) | 0 |
| Cryptoxanthin, beta (mcg) | 547 |
| Lycopene (mcg) | 0 |
| Lutein + zeaxanthin (mcg) | 908 |
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