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Food and Nutrition

Id20092
FoodPasta, corn, cooked
KeywordsPASTA,CORN,COOKED
GroupCereal Grains and Pasta



Water (g)95.63
Energy (kcal)176
Energy (kj)738
Protein (g)3.68
Total lipid (fat) (g)1.02
Ash (g)0.59
Carbohydrate, by difference (g)39.07
Fiber, total dietary (g)6.7
Calcium, Ca (mg)1
Iron, Fe (mg)0.35
Magnesium, Mg (mg)50
Phosphorus, P (mg)106
Potassium, K (mg)43
Sodium, Na (mg)0
Zinc, Zn (mg)0.88
Copper, Cu (mg)0.084
Manganese, Mn (mg)0.210
Selenium, Se (mcg)3.9
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.070
Riboflavin (mg)0.028
Niacin (mg)0.770
Pantothenic acid (mg)0.168
Vitamin B-6 (mg)0.070
Folate, total (mcg)8
Folic acid (mcg)0
Folate, food (mcg)8
Folate, DFE (mcg_DFE)8
Vitamin B-12 (mcg)0.00
Vitamin A, IU (IU)80
Vitamin A, RAE (mcg_RAE)4
Retinol (mcg)0
Fatty acids, total saturated (g)0.140
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.000
16:0 (g)0.112
18:0 (g)0.014
Fatty acids, total monounsaturated (g)0.266
16:1 undifferentiated (g)0.001
18:1 undifferentiated (g)0.266
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.448
18:2 undifferentiated (g)0.434
18:3 undifferentiated (g)0.014
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)0
Tryptophan (g)0.014
Threonine (g)0.126
Isoleucine (g)0.126
Leucine (g)0.448
Lysine (g)0.098
Methionine (g)0.070
Cystine (g)0.056
Phenylalanine (g)0.168
Tyrosine (g)0.140
Valine (g)0.182
Arginine (g)0.182
Histidine (g)0.112
Alanine (g)0.266
Aspartic acid (g)0.252
Glutamic acid (g)0.686
Glycine (g)0.140
Proline (g)0.308
Serine (g)0.168
Alcohol, ethyl (g)0.0

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