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Food and Nutrition
| Id | 20094 |
| Food | Pasta, fresh-refrigerated, plain, cooked |
| Keywords | PASTA,FRESH-REFRIGERATED,PLN,CKD |
| Group | Cereal Grains and Pasta |
| Water (g) | 39.08 |
| Energy (kcal) | 75 |
| Energy (kj) | 312 |
| Protein (g) | 2.94 |
| Total lipid (fat) (g) | 0.60 |
| Ash (g) | 0.17 |
| Carbohydrate, by difference (g) | 14.21 |
| Calcium, Ca (mg) | 3 |
| Iron, Fe (mg) | 0.65 |
| Magnesium, Mg (mg) | 10 |
| Phosphorus, P (mg) | 36 |
| Potassium, K (mg) | 14 |
| Sodium, Na (mg) | 3 |
| Zinc, Zn (mg) | 0.32 |
| Copper, Cu (mg) | 0.051 |
| Manganese, Mn (mg) | 0.125 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.114 |
| Riboflavin (mg) | 0.086 |
| Niacin (mg) | 0.564 |
| Pantothenic acid (mg) | 0.103 |
| Vitamin B-6 (mg) | 0.017 |
| Folate, total (mcg) | 36 |
| Folic acid (mcg) | 32 |
| Folate, food (mcg) | 4 |
| Folate, DFE (mcg_DFE) | 59 |
| Vitamin B-12 (mcg) | 0.08 |
| Vitamin A, IU (IU) | 11 |
| Vitamin A, RAE (mcg_RAE) | 3 |
| Retinol (mcg) | 3 |
| Fatty acids, total saturated (g) | 0.086 |
| 14:0 (g) | 0.001 |
| 16:0 (g) | 0.074 |
| 18:0 (g) | 0.006 |
| Fatty acids, total monounsaturated (g) | 0.068 |
| 18:1 undifferentiated (g) | 0.068 |
| Fatty acids, total polyunsaturated (g) | 0.239 |
| 18:2 undifferentiated (g) | 0.222 |
| 18:3 undifferentiated (g) | 0.017 |
| Cholesterol (mg) | 19 |
| Tryptophan (g) | 0.034 |
| Threonine (g) | 0.074 |
| Isoleucine (g) | 0.108 |
| Leucine (g) | 0.194 |
| Lysine (g) | 0.051 |
| Methionine (g) | 0.040 |
| Cystine (g) | 0.080 |
| Phenylalanine (g) | 0.137 |
| Tyrosine (g) | 0.074 |
| Valine (g) | 0.120 |
| Arginine (g) | 0.103 |
| Histidine (g) | 0.057 |
| Alanine (g) | 0.080 |
| Aspartic acid (g) | 0.114 |
| Glutamic acid (g) | 1.043 |
| Glycine (g) | 0.091 |
| Proline (g) | 0.314 |
| Serine (g) | 0.137 |
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