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Food and Nutrition
| Id | 22586 |
| Food | PATIO Mexican Style Dinner with Tamales, Beef Enchiladas and Chili Sauce, Beans and Rice, frozen meal |
| Keywords | PATIO MEX STY DIN,TAMALE,BF ENCHLDA&CHILI SAU,BNS&RICE,FR ML |
| Group | Meals, Entrees, and Sidedishes |
| Water (g) | 266.96 |
| Energy (kcal) | 508 |
| Energy (kj) | 2,124 |
| Protein (g) | 13.91 |
| Total lipid (fat) (g) | 19.93 |
| Ash (g) | 6.77 |
| Carbohydrate, by difference (g) | 68.43 |
| Fiber, total dietary (g) | 8.3 |
| Calcium, Ca (mg) | 241 |
| Iron, Fe (mg) | 2.86 |
| Sodium, Na (mg) | 1,812 |
| Vitamin C, total ascorbic acid (mg) | 4.9 |
| Vitamin A, IU (IU) | 628 |
| Fatty acids, total saturated (g) | 6.768 |
| Fatty acids, total monounsaturated (g) | 7.708 |
| Fatty acids, total polyunsaturated (g) | 2.707 |
| Cholesterol (mg) | 26 |
| Carotene, beta (mcg) | 376 |
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