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Food and Nutrition

Id02064
FoodPeppermint, fresh
KeywordsPEPPERMINT,FRESH
GroupSpices and Herbs



Water (g)2.52
Energy (kcal)2
Energy (kj)9
Protein (g)0.12
Total lipid (fat) (g)0.03
Ash (g)0.06
Carbohydrate, by difference (g)0.48
Fiber, total dietary (g)0.3
Calcium, Ca (mg)8
Iron, Fe (mg)0.16
Magnesium, Mg (mg)3
Phosphorus, P (mg)2
Potassium, K (mg)18
Sodium, Na (mg)1
Zinc, Zn (mg)0.04
Copper, Cu (mg)0.010
Manganese, Mn (mg)0.037
Vitamin C, total ascorbic acid (mg)1.0
Thiamin (mg)0.003
Riboflavin (mg)0.008
Niacin (mg)0.054
Pantothenic acid (mg)0.011
Vitamin B-6 (mg)0.004
Folate, total (mcg)4
Folic acid (mcg)0
Folate, food (mcg)4
Folate, DFE (mcg_DFE)4
Vitamin B-12 (mcg)0.00
Vitamin A, IU (IU)136
Vitamin A, RAE (mcg_RAE)7
Retinol (mcg)0
Fatty acids, total saturated (g)0.008
14:0 (g)0.000
16:0 (g)0.005
18:0 (g)0.001
Fatty acids, total monounsaturated (g)0.001
16:1 undifferentiated (g)0.000
18:1 undifferentiated (g)0.001
Fatty acids, total polyunsaturated (g)0.016
18:2 undifferentiated (g)0.002
18:3 undifferentiated (g)0.014
Cholesterol (mg)0
Phytosterols (mg)0
Tryptophan (g)0.002
Threonine (g)0.005
Isoleucine (g)0.005
Leucine (g)0.009
Lysine (g)0.005
Methionine (g)0.002
Cystine (g)0.001
Phenylalanine (g)0.006
Tyrosine (g)0.004
Valine (g)0.006
Arginine (g)0.005
Histidine (g)0.002
Alanine (g)0.006
Aspartic acid (g)0.014
Glutamic acid (g)0.013
Glycine (g)0.006
Proline (g)0.005
Serine (g)0.004

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