Health and Fitness -
Fitness Main Page Glossay of Fitness Terms Health and Fitness Forum
 Food and Nutrition
 Training and Exercise
 Muscles and Anatomy
 Fitness Dictionary
 Supplements
 Forums
 Disclaimer

Food and Nutrition

Id06962
FoodPeppers, hot, chili, immature green, canned, chili sauce
KeywordsPEPPERS,HOT,CHILI,IMMAT GRN,CND,CHILI SAU
GroupSoups, Sauces, and Gravies



Water (g)230.06
Energy (kcal)49
Energy (kj)206
Protein (g)1.72
Total lipid (fat) (g)0.25
Ash (g)1.64
Carbohydrate, by difference (g)12.25
Fiber, total dietary (g)4.7
Sugars, total (g)6.25
Calcium, Ca (mg)12
Iron, Fe (mg)0.98
Magnesium, Mg (mg)29
Phosphorus, P (mg)34
Potassium, K (mg)1,382
Sodium, Na (mg)61
Zinc, Zn (mg)0.37
Copper, Cu (mg)0.196
Selenium, Se (mcg)0.5
Vitamin C, total ascorbic acid (mg)166.6
Thiamin (mg)0.074
Riboflavin (mg)0.074
Niacin (mg)1.715
Vitamin B-6 (mg)0.343
Folate, total (mcg)29
Folic acid (mcg)0
Folate, food (mcg)29
Folate, DFE (mcg_DFE)29
Vitamin B-12 (mcg)0.00
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)1,431
Vitamin A, RAE (mcg_RAE)71
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)0.83
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)17.4
Fatty acids, total saturated (g)0.025
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.000
16:0 (g)0.025
18:0 (g)0.005
Fatty acids, total monounsaturated (g)0.147
16:1 undifferentiated (g)0.002
18:1 undifferentiated (g)0.147
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.025
18:2 undifferentiated (g)0.025
18:3 undifferentiated (g)0.002
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)0
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)816
Carotene, alpha (mcg)27
Cryptoxanthin, beta (mcg)61
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)877

Back to Fitness Fanatic Homepage.
Fitness Directory
4d Web Hosting: Cheap Web Hosting Provider - PayPal Accepted


eXTReMe Tracker