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Food and Nutrition

Id43378
FoodPork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
KeywordsPORK,CURED,BACON,CKD,BRLD,PAN-FRIED OR RSTD,RED NA
GroupPork Products



Water (g)0.99
Energy (kcal)43
Energy (kj)181
Protein (g)2.96
Total lipid (fat) (g)3.34
Ash (g)0.59
Carbohydrate, by difference (g)0.11
Fiber, total dietary (g)0.0
Sugars, total (g)0.00
Calcium, Ca (mg)1
Iron, Fe (mg)0.12
Magnesium, Mg (mg)3
Phosphorus, P (mg)43
Potassium, K (mg)45
Sodium, Na (mg)82
Zinc, Zn (mg)0.28
Copper, Cu (mg)0.013
Manganese, Mn (mg)0.002
Selenium, Se (mcg)5.0
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.032
Riboflavin (mg)0.021
Niacin (mg)0.887
Pantothenic acid (mg)0.094
Vitamin B-6 (mg)0.027
Folate, total (mcg)0
Folic acid (mcg)0
Folate, food (mcg)0
Folate, DFE (mcg_DFE)0
Vitamin B-12 (mcg)0.10
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)3
Vitamin A, RAE (mcg_RAE)1
Retinol (mcg)1
Vitamin E (alpha-tocopherol) (mg)0.02
Vitamin E, added (mg)0.00
Tocopherol, beta (mg)0.00
Tocopherol, gamma (mg)0.01
Tocopherol, delta (mg)0.00
Vitamin K (phylloquinone) (mcg)0.0
Fatty acids, total saturated (g)1.098
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.042
15:0 (g)0.000
16:0 (g)0.698
17:0 (g)0.008
18:0 (g)0.342
20:0 (g)0.006
22:0 (g)0.000
Fatty acids, total monounsaturated (g)1.482
14:1 (g)0.000
15:1 (g)0.000
16:1 undifferentiated (g)0.097
17:1 (g)0.006
18:1 undifferentiated (g)1.353
20:1 (g)0.026
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.379
18:2 undifferentiated (g)0.000
18:2 n-6 c,c (g)0.320
18:3 undifferentiated (g)0.016
18:3 n-3 c,c,c (g)0.016
18:3 n-6 c,c,c (g)0.000
18:4 (g)0.000
20:2 n-6 c,c (g)0.015
20:3 undifferentiated (g)0.000
20:4 undifferentiated (g)0.012
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Fatty acids, total trans (g)0.000
Cholesterol (mg)9
Tryptophan (g)0.025
Threonine (g)0.116
Isoleucine (g)0.138
Leucine (g)0.230
Lysine (g)0.246
Methionine (g)0.066
Cystine (g)0.033
Phenylalanine (g)0.117
Tyrosine (g)0.092
Valine (g)0.158
Arginine (g)0.191
Histidine (g)0.111
Alanine (g)0.190
Aspartic acid (g)0.278
Glutamic acid (g)0.436
Glycine (g)0.208
Proline (g)0.162
Serine (g)0.112
Hydroxyproline (g)0.052
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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