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Food and Nutrition
| Id | 10861 |
| Food | Pork, cured, bacon, cooked, microwaved |
| Keywords | PORK,CURED,BACON,CKD,MICROWAVED |
| Group | Pork Products |
| Water (g) | 4.29 |
| Energy (kcal) | 131 |
| Energy (kj) | 550 |
| Protein (g) | 10.04 |
| Total lipid (fat) (g) | 9.69 |
| Ash (g) | 1.71 |
| Carbohydrate, by difference (g) | 0.27 |
| Fiber, total dietary (g) | 0.0 |
| Sugars, total (g) | 0.00 |
| Calcium, Ca (mg) | 3 |
| Iron, Fe (mg) | 0.33 |
| Magnesium, Mg (mg) | 8 |
| Phosphorus, P (mg) | 125 |
| Potassium, K (mg) | 129 |
| Sodium, Na (mg) | 539 |
| Zinc, Zn (mg) | 0.96 |
| Copper, Cu (mg) | 0.036 |
| Manganese, Mn (mg) | 0.005 |
| Selenium, Se (mcg) | 17.1 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.153 |
| Riboflavin (mg) | 0.065 |
| Niacin (mg) | 2.639 |
| Pantothenic acid (mg) | 0.328 |
| Vitamin B-6 (mg) | 0.112 |
| Folate, total (mcg) | 1 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 1 |
| Folate, DFE (mcg_DFE) | 1 |
| Vitamin B-12 (mcg) | 0.41 |
| Vitamin A, IU (IU) | 10 |
| Vitamin A, RAE (mcg_RAE) | 3 |
| Retinol (mcg) | 3 |
| Vitamin E (alpha-tocopherol) (mg) | 0.08 |
| Tocopherol, beta (mg) | 0.00 |
| Tocopherol, gamma (mg) | 0.02 |
| Tocopherol, delta (mg) | 0.00 |
| Vitamin K (phylloquinone) (mcg) | 0.0 |
| Fatty acids, total saturated (g) | 3.146 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.003 |
| 12:0 (g) | 0.000 |
| 14:0 (g) | 0.122 |
| 15:0 (g) | 0.000 |
| 16:0 (g) | 1.968 |
| 17:0 (g) | 0.023 |
| 18:0 (g) | 1.006 |
| 20:0 (g) | 0.018 |
| 22:0 (g) | 0.000 |
| Fatty acids, total monounsaturated (g) | 4.246 |
| 14:1 (g) | 0.000 |
| 15:1 (g) | 0.000 |
| 16:1 undifferentiated (g) | 0.296 |
| 17:1 (g) | 0.005 |
| 18:1 undifferentiated (g) | 3.866 |
| 20:1 (g) | 0.075 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 1.089 |
| 18:2 undifferentiated (g) | 0.000 |
| 18:2 n-6 c,c (g) | 0.954 |
| 18:3 undifferentiated (g) | 0.044 |
| 18:3 n-3 c,c,c (g) | 0.044 |
| 18:3 n-6 c,c,c (g) | 0.000 |
| 18:4 (g) | 0.000 |
| 20:2 n-6 c,c (g) | 0.047 |
| 20:3 undifferentiated (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.042 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Fatty acids, total trans (g) | 0.000 |
| Cholesterol (mg) | 30 |
| Tryptophan (g) | 0.083 |
| Threonine (g) | 0.393 |
| Isoleucine (g) | 0.471 |
| Leucine (g) | 0.780 |
| Lysine (g) | 0.832 |
| Methionine (g) | 0.221 |
| Cystine (g) | 0.112 |
| Phenylalanine (g) | 0.398 |
| Tyrosine (g) | 0.312 |
| Valine (g) | 0.533 |
| Arginine (g) | 0.650 |
| Histidine (g) | 0.377 |
| Alanine (g) | 0.642 |
| Aspartic acid (g) | 0.944 |
| Glutamic acid (g) | 1.477 |
| Glycine (g) | 0.705 |
| Proline (g) | 0.549 |
| Serine (g) | 0.380 |
| Hydroxyproline (g) | 0.174 |
| Alcohol, ethyl (g) | 0.0 |
| Caffeine (mg) | 0 |
| Theobromine (mg) | 0 |
| Carotene, beta (mcg) | 0 |
| Carotene, alpha (mcg) | 0 |
| Cryptoxanthin, beta (mcg) | 0 |
| Lycopene (mcg) | 0 |
| Lutein + zeaxanthin (mcg) | 0 |
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