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Food and Nutrition

Id10861
FoodPork, cured, bacon, cooked, microwaved
KeywordsPORK,CURED,BACON,CKD,MICROWAVED
GroupPork Products



Water (g)4.29
Energy (kcal)131
Energy (kj)550
Protein (g)10.04
Total lipid (fat) (g)9.69
Ash (g)1.71
Carbohydrate, by difference (g)0.27
Fiber, total dietary (g)0.0
Sugars, total (g)0.00
Calcium, Ca (mg)3
Iron, Fe (mg)0.33
Magnesium, Mg (mg)8
Phosphorus, P (mg)125
Potassium, K (mg)129
Sodium, Na (mg)539
Zinc, Zn (mg)0.96
Copper, Cu (mg)0.036
Manganese, Mn (mg)0.005
Selenium, Se (mcg)17.1
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.153
Riboflavin (mg)0.065
Niacin (mg)2.639
Pantothenic acid (mg)0.328
Vitamin B-6 (mg)0.112
Folate, total (mcg)1
Folic acid (mcg)0
Folate, food (mcg)1
Folate, DFE (mcg_DFE)1
Vitamin B-12 (mcg)0.41
Vitamin A, IU (IU)10
Vitamin A, RAE (mcg_RAE)3
Retinol (mcg)3
Vitamin E (alpha-tocopherol) (mg)0.08
Tocopherol, beta (mg)0.00
Tocopherol, gamma (mg)0.02
Tocopherol, delta (mg)0.00
Vitamin K (phylloquinone) (mcg)0.0
Fatty acids, total saturated (g)3.146
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.003
12:0 (g)0.000
14:0 (g)0.122
15:0 (g)0.000
16:0 (g)1.968
17:0 (g)0.023
18:0 (g)1.006
20:0 (g)0.018
22:0 (g)0.000
Fatty acids, total monounsaturated (g)4.246
14:1 (g)0.000
15:1 (g)0.000
16:1 undifferentiated (g)0.296
17:1 (g)0.005
18:1 undifferentiated (g)3.866
20:1 (g)0.075
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)1.089
18:2 undifferentiated (g)0.000
18:2 n-6 c,c (g)0.954
18:3 undifferentiated (g)0.044
18:3 n-3 c,c,c (g)0.044
18:3 n-6 c,c,c (g)0.000
18:4 (g)0.000
20:2 n-6 c,c (g)0.047
20:3 undifferentiated (g)0.000
20:4 undifferentiated (g)0.042
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Fatty acids, total trans (g)0.000
Cholesterol (mg)30
Tryptophan (g)0.083
Threonine (g)0.393
Isoleucine (g)0.471
Leucine (g)0.780
Lysine (g)0.832
Methionine (g)0.221
Cystine (g)0.112
Phenylalanine (g)0.398
Tyrosine (g)0.312
Valine (g)0.533
Arginine (g)0.650
Histidine (g)0.377
Alanine (g)0.642
Aspartic acid (g)0.944
Glutamic acid (g)1.477
Glycine (g)0.705
Proline (g)0.549
Serine (g)0.380
Hydroxyproline (g)0.174
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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