Health and Fitness -
Fitness Main Page Glossay of Fitness Terms Health and Fitness Forum
 Food and Nutrition
 Training and Exercise
 Muscles and Anatomy
 Fitness Dictionary
 Supplements
 Forums
 Disclaimer

Food and Nutrition

Id10129
FoodPork, cured, breakfast strips, cooked
KeywordsPORK,CURED,BRKFST STRIPS,CKD
GroupPork Products



Water (g)45.78
Energy (kcal)780
Energy (kj)3,264
Protein (g)49.22
Total lipid (fat) (g)62.39
Ash (g)10.83
Carbohydrate, by difference (g)1.79
Fiber, total dietary (g)0.0
Sugars, total (g)0.00
Calcium, Ca (mg)24
Iron, Fe (mg)3.35
Magnesium, Mg (mg)44
Phosphorus, P (mg)451
Potassium, K (mg)792
Sodium, Na (mg)3,568
Zinc, Zn (mg)6.26
Copper, Cu (mg)0.255
Manganese, Mn (mg)0.068
Selenium, Se (mcg)42.0
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)1.241
Riboflavin (mg)0.612
Niacin (mg)12.903
Pantothenic acid (mg)1.564
Vitamin B-6 (mg)0.578
Folate, total (mcg)7
Folic acid (mcg)0
Folate, food (mcg)7
Folate, DFE (mcg_DFE)7
Vitamin B-12 (mcg)3.01
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)0.43
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)0.0
Fatty acids, total saturated (g)21.709
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.170
12:0 (g)0.136
14:0 (g)1.071
16:0 (g)12.563
18:0 (g)7.752
Fatty acids, total monounsaturated (g)27.880
16:1 undifferentiated (g)2.839
18:1 undifferentiated (g)25.041
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)9.605
18:2 undifferentiated (g)8.262
18:3 undifferentiated (g)1.343
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)179
Phytosterols (mg)0
Tryptophan (g)0.459
Threonine (g)1.887
Isoleucine (g)1.989
Leucine (g)3.417
Lysine (g)3.638
Methionine (g)1.071
Cystine (g)0.493
Phenylalanine (g)1.887
Tyrosine (g)1.428
Valine (g)2.363
Arginine (g)2.992
Histidine (g)1.411
Alanine (g)2.754
Aspartic acid (g)4.063
Glutamic acid (g)6.749
Glycine (g)3.519
Proline (g)2.601
Serine (g)1.836
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

Back to Fitness Fanatic Homepage.
Fitness Directory
4d Web Hosting: Cheap Web Hosting Provider - PayPal Accepted


eXTReMe Tracker