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Food and Nutrition
| Id | 10131 |
| Food | Pork, cured, canadian-style bacon, grilled |
| Keywords | PORK,CURED,CANADIAN-STYLE BACON,GRILLED |
| Group | Pork Products |
| Water (g) | 85.76 |
| Energy (kcal) | 257 |
| Energy (kj) | 1,076 |
| Protein (g) | 33.69 |
| Total lipid (fat) (g) | 11.73 |
| Ash (g) | 5.94 |
| Carbohydrate, by difference (g) | 1.88 |
| Fiber, total dietary (g) | 0.0 |
| Sugars, total (g) | 0.00 |
| Calcium, Ca (mg) | 14 |
| Iron, Fe (mg) | 1.14 |
| Magnesium, Mg (mg) | 29 |
| Phosphorus, P (mg) | 411 |
| Potassium, K (mg) | 542 |
| Sodium, Na (mg) | 2,149 |
| Zinc, Zn (mg) | 2.36 |
| Copper, Cu (mg) | 0.070 |
| Manganese, Mn (mg) | 0.028 |
| Selenium, Se (mcg) | 34.3 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 1.140 |
| Riboflavin (mg) | 0.264 |
| Niacin (mg) | 9.605 |
| Pantothenic acid (mg) | 0.723 |
| Vitamin B-6 (mg) | 0.626 |
| Folate, total (mcg) | 6 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 6 |
| Folate, DFE (mcg_DFE) | 6 |
| Vitamin B-12 (mcg) | 1.08 |
| Vitamin B-12, added (mcg) | 0.00 |
| Vitamin A, IU (IU) | 0 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Vitamin E (alpha-tocopherol) (mg) | 0.47 |
| Vitamin E, added (mg) | 0.00 |
| Vitamin K (phylloquinone) (mcg) | 0.0 |
| Fatty acids, total saturated (g) | 3.948 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.042 |
| 12:0 (g) | 0.028 |
| 14:0 (g) | 0.181 |
| 16:0 (g) | 2.488 |
| 18:0 (g) | 1.223 |
| Fatty acids, total monounsaturated (g) | 5.616 |
| 16:1 undifferentiated (g) | 0.528 |
| 18:1 undifferentiated (g) | 5.074 |
| 20:1 (g) | 0.000 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 1.126 |
| 18:2 undifferentiated (g) | 0.959 |
| 18:3 undifferentiated (g) | 0.167 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.000 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Cholesterol (mg) | 81 |
| Phytosterols (mg) | 0 |
| Tryptophan (g) | 0.334 |
| Threonine (g) | 1.348 |
| Isoleucine (g) | 1.265 |
| Leucine (g) | 2.363 |
| Lysine (g) | 2.641 |
| Methionine (g) | 0.904 |
| Cystine (g) | 0.417 |
| Phenylalanine (g) | 1.084 |
| Tyrosine (g) | 1.015 |
| Valine (g) | 1.334 |
| Arginine (g) | 1.835 |
| Histidine (g) | 1.223 |
| Alanine (g) | 1.710 |
| Aspartic acid (g) | 2.808 |
| Glutamic acid (g) | 4.657 |
| Glycine (g) | 1.446 |
| Proline (g) | 1.251 |
| Serine (g) | 1.265 |
| Alcohol, ethyl (g) | 0.0 |
| Caffeine (mg) | 0 |
| Theobromine (mg) | 0 |
| Carotene, beta (mcg) | 0 |
| Carotene, alpha (mcg) | 0 |
| Cryptoxanthin, beta (mcg) | 0 |
| Lycopene (mcg) | 0 |
| Lutein + zeaxanthin (mcg) | 0 |
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