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Food and Nutrition
| Id | 19408 |
| Food | Snacks, pork skins, barbecue-flavor |
| Keywords | PORK SKINS,BARBECUE-FLAVOR |
| Group | Snacks |
| Water (g) | 0.60 |
| Energy (kcal) | 153 |
| Energy (kj) | 638 |
| Protein (g) | 16.41 |
| Total lipid (fat) (g) | 9.02 |
| Ash (g) | 1.98 |
| Carbohydrate, by difference (g) | 0.45 |
| Calcium, Ca (mg) | 12 |
| Iron, Fe (mg) | 0.29 |
| Magnesium, Mg (mg) | 0 |
| Phosphorus, P (mg) | 62 |
| Potassium, K (mg) | 51 |
| Sodium, Na (mg) | 756 |
| Zinc, Zn (mg) | 0.20 |
| Copper, Cu (mg) | 0.099 |
| Manganese, Mn (mg) | 0.020 |
| Vitamin C, total ascorbic acid (mg) | 0.4 |
| Thiamin (mg) | 0.023 |
| Riboflavin (mg) | 0.122 |
| Niacin (mg) | 0.950 |
| Pantothenic acid (mg) | 0.122 |
| Vitamin B-6 (mg) | 0.043 |
| Folate, total (mcg) | 9 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 9 |
| Folate, DFE (mcg_DFE) | 9 |
| Vitamin B-12 (mcg) | 0.04 |
| Vitamin A, IU (IU) | 189 |
| Vitamin A, RAE (mcg_RAE) | 18 |
| Retinol (mcg) | 11 |
| Fatty acids, total saturated (g) | 3.277 |
| 10:0 (g) | 0.006 |
| 12:0 (g) | 0.020 |
| 14:0 (g) | 0.113 |
| 16:0 (g) | 1.973 |
| 18:0 (g) | 1.162 |
| Fatty acids, total monounsaturated (g) | 4.261 |
| 16:1 undifferentiated (g) | 0.281 |
| 18:1 undifferentiated (g) | 3.907 |
| 20:1 (g) | 0.071 |
| Fatty acids, total polyunsaturated (g) | 0.978 |
| 18:2 undifferentiated (g) | 0.967 |
| 18:3 undifferentiated (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.011 |
| Cholesterol (mg) | 33 |
| Tryptophan (g) | 0.037 |
| Threonine (g) | 0.499 |
| Isoleucine (g) | 0.388 |
| Leucine (g) | 0.913 |
| Lysine (g) | 0.763 |
| Methionine (g) | 0.133 |
| Cystine (g) | 0.145 |
| Phenylalanine (g) | 0.530 |
| Tyrosine (g) | 0.335 |
| Valine (g) | 0.661 |
| Arginine (g) | 1.287 |
| Histidine (g) | 0.201 |
| Alanine (g) | 1.551 |
| Aspartic acid (g) | 1.216 |
| Glutamic acid (g) | 2.070 |
| Glycine (g) | 3.127 |
| Proline (g) | 1.916 |
| Serine (g) | 0.703 |
| Carotene, beta (mcg) | 92 |
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