Health and Fitness -
Fitness Main Page Glossay of Fitness Terms Health and Fitness Forum
 Food and Nutrition
 Training and Exercise
 Muscles and Anatomy
 Fitness Dictionary
 Supplements
 Forums
 Disclaimer

Food and Nutrition

Id19422
FoodSnacks, potato chips, reduced fat
KeywordsPOTATO CHIPS,LIGHT
GroupSnacks



Water (g)0.28
Energy (kcal)134
Energy (kj)559
Protein (g)2.01
Total lipid (fat) (g)5.90
Ash (g)1.16
Carbohydrate, by difference (g)18.97
Fiber, total dietary (g)1.7
Sugars, total (g)0.06
Calcium, Ca (mg)6
Iron, Fe (mg)0.38
Magnesium, Mg (mg)25
Phosphorus, P (mg)55
Potassium, K (mg)494
Sodium, Na (mg)139
Zinc, Zn (mg)0.02
Copper, Cu (mg)0.170
Manganese, Mn (mg)0.125
Selenium, Se (mcg)2.3
Vitamin C, total ascorbic acid (mg)7.3
Thiamin (mg)0.057
Riboflavin (mg)0.074
Niacin (mg)1.985
Pantothenic acid (mg)0.077
Vitamin B-6 (mg)0.190
Folate, total (mcg)8
Folic acid (mcg)0
Folate, food (mcg)8
Folate, DFE (mcg_DFE)8
Vitamin B-12 (mcg)0.00
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)1.55
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)3.8
Fatty acids, total saturated (g)1.179
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.034
16:0 (g)0.998
18:0 (g)0.145
Fatty acids, total monounsaturated (g)1.361
16:1 undifferentiated (g)0.142
18:1 undifferentiated (g)1.219
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)3.101
18:2 undifferentiated (g)3.048
18:3 undifferentiated (g)0.054
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)0
Tryptophan (g)0.031
Threonine (g)0.074
Isoleucine (g)0.082
Leucine (g)0.122
Lysine (g)0.122
Methionine (g)0.031
Cystine (g)0.026
Phenylalanine (g)0.088
Tyrosine (g)0.074
Valine (g)0.113
Arginine (g)0.091
Histidine (g)0.043
Alanine (g)0.062
Aspartic acid (g)0.496
Glutamic acid (g)0.340
Glycine (g)0.060
Proline (g)0.071
Serine (g)0.088
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

Back to Fitness Fanatic Homepage.
Fitness Directory
4d Web Hosting: Cheap Web Hosting Provider - PayPal Accepted


eXTReMe Tracker