Health and Fitness -
Fitness Main Page Glossay of Fitness Terms Health and Fitness Forum
 Food and Nutrition
 Training and Exercise
 Muscles and Anatomy
 Fitness Dictionary
 Supplements
 Forums
 Disclaimer

Food and Nutrition

Id19046
FoodSnacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
KeywordsPOTATO CHIPS,MADE FR DRIED POTATOES,SOUR-CREAM&ONION-FLAVOR
GroupSnacks



Water (g)0.57
Energy (kcal)155
Energy (kj)649
Protein (g)1.87
Total lipid (fat) (g)10.49
Ash (g)0.88
Carbohydrate, by difference (g)14.54
Fiber, total dietary (g)0.3
Calcium, Ca (mg)18
Iron, Fe (mg)0.40
Magnesium, Mg (mg)16
Phosphorus, P (mg)48
Potassium, K (mg)141
Sodium, Na (mg)204
Zinc, Zn (mg)0.20
Copper, Cu (mg)0.017
Manganese, Mn (mg)0.113
Vitamin C, total ascorbic acid (mg)2.7
Thiamin (mg)0.051
Riboflavin (mg)0.028
Niacin (mg)0.709
Pantothenic acid (mg)0.232
Vitamin B-6 (mg)0.133
Folate, total (mcg)7
Folic acid (mcg)0
Folate, food (mcg)7
Folate, DFE (mcg_DFE)7
Vitamin B-12 (mcg)0.00
Vitamin A, IU (IU)214
Fatty acids, total saturated (g)2.685
4:0 (g)0.011
6:0 (g)0.006
8:0 (g)0.003
10:0 (g)0.009
12:0 (g)0.009
14:0 (g)0.128
16:0 (g)2.203
18:0 (g)0.323
Fatty acids, total monounsaturated (g)2.019
16:1 undifferentiated (g)0.102
18:1 undifferentiated (g)1.916
Fatty acids, total polyunsaturated (g)5.324
18:2 undifferentiated (g)5.225
18:3 undifferentiated (g)0.099
Cholesterol (mg)1
Tryptophan (g)0.020
Threonine (g)0.079
Isoleucine (g)0.088
Leucine (g)0.136
Lysine (g)0.122
Methionine (g)0.028
Cystine (g)0.020
Phenylalanine (g)0.082
Tyrosine (g)0.071
Valine (g)0.108
Arginine (g)0.085
Histidine (g)0.040
Alanine (g)0.071
Aspartic acid (g)0.261
Glutamic acid (g)0.312
Glycine (g)0.057
Proline (g)0.105
Serine (g)0.082

Back to Fitness Fanatic Homepage.
Fitness Directory
4d Web Hosting: Cheap Web Hosting Provider - PayPal Accepted


eXTReMe Tracker