Health and Fitness -
Fitness Main Page Glossay of Fitness Terms Health and Fitness Forum
 Food and Nutrition
 Training and Exercise
 Muscles and Anatomy
 Fitness Dictionary
 Supplements
 Forums
 Disclaimer

Food and Nutrition

Id19045
FoodSnacks, potato chips, made from dried potatoes, light
KeywordsPOTATO CHIPS,MADE FROM DRIED POTATOES,LT
GroupSnacks



Water (g)0.40
Energy (kcal)142
Energy (kj)594
Protein (g)1.59
Total lipid (fat) (g)7.29
Ash (g)0.68
Carbohydrate, by difference (g)18.40
Fiber, total dietary (g)1.0
Sugars, total (g)1.42
Calcium, Ca (mg)10
Iron, Fe (mg)0.43
Magnesium, Mg (mg)18
Phosphorus, P (mg)44
Potassium, K (mg)285
Sodium, Na (mg)121
Zinc, Zn (mg)0.17
Copper, Cu (mg)0.040
Manganese, Mn (mg)0.099
Selenium, Se (mcg)2.3
Vitamin C, total ascorbic acid (mg)3.4
Thiamin (mg)0.054
Riboflavin (mg)0.017
Niacin (mg)1.191
Pantothenic acid (mg)0.071
Vitamin B-6 (mg)0.221
Folate, total (mcg)8
Folic acid (mcg)0
Folate, food (mcg)8
Folate, DFE (mcg_DFE)8
Vitamin B-12 (mcg)0.00
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)0.62
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)2.0
Fatty acids, total saturated (g)1.454
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.043
16:0 (g)1.230
18:0 (g)0.179
Fatty acids, total monounsaturated (g)1.678
16:1 undifferentiated (g)0.176
18:1 undifferentiated (g)1.503
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)3.824
18:2 undifferentiated (g)3.756
18:3 undifferentiated (g)0.068
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)0
Tryptophan (g)0.011
Threonine (g)0.068
Isoleucine (g)0.068
Leucine (g)0.102
Lysine (g)0.099
Methionine (g)0.017
Cystine (g)0.020
Phenylalanine (g)0.071
Tyrosine (g)0.062
Valine (g)0.091
Arginine (g)0.077
Histidine (g)0.034
Alanine (g)0.057
Aspartic acid (g)0.320
Glutamic acid (g)0.264
Glycine (g)0.054
Proline (g)0.057
Serine (g)0.065
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

Back to Fitness Fanatic Homepage.
Fitness Directory
4d Web Hosting: Cheap Web Hosting Provider - PayPal Accepted


eXTReMe Tracker