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Food and Nutrition

Id19410
FoodSnacks, potato chips, made from dried potatoes, plain
KeywordsPOTATO CHIPS,MADE FROM DRIED POTATOES,PLN
GroupSnacks



Water (g)0.40
Energy (kcal)158
Energy (kj)662
Protein (g)1.67
Total lipid (fat) (g)10.89
Ash (g)0.94
Carbohydrate, by difference (g)14.46
Fiber, total dietary (g)1.0
Sugars, total (g)1.42
Calcium, Ca (mg)7
Iron, Fe (mg)0.43
Magnesium, Mg (mg)16
Phosphorus, P (mg)45
Potassium, K (mg)286
Sodium, Na (mg)186
Zinc, Zn (mg)0.17
Copper, Cu (mg)0.045
Manganese, Mn (mg)0.096
Selenium, Se (mcg)2.3
Vitamin C, total ascorbic acid (mg)2.3
Thiamin (mg)0.057
Riboflavin (mg)0.034
Niacin (mg)0.893
Pantothenic acid (mg)0.060
Vitamin B-6 (mg)0.040
Folate, total (mcg)2
Folic acid (mcg)0
Folate, food (mcg)2
Folate, DFE (mcg_DFE)2
Vitamin B-12 (mcg)0.00
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)0.62
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)2.0
Fatty acids, total saturated (g)2.679
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.102
16:0 (g)2.265
18:0 (g)0.309
Fatty acids, total monounsaturated (g)2.061
16:1 undifferentiated (g)0.102
18:1 undifferentiated (g)1.956
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)5.664
18:2 undifferentiated (g)5.562
18:3 undifferentiated (g)0.102
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)0
Tryptophan (g)0.011
Threonine (g)0.071
Isoleucine (g)0.074
Leucine (g)0.108
Lysine (g)0.105
Methionine (g)0.017
Cystine (g)0.020
Phenylalanine (g)0.077
Tyrosine (g)0.065
Valine (g)0.096
Arginine (g)0.079
Histidine (g)0.037
Alanine (g)0.060
Aspartic acid (g)0.337
Glutamic acid (g)0.278
Glycine (g)0.057
Proline (g)0.060
Serine (g)0.068
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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