|
Food and Nutrition
| Id | 19410 |
| Food | Snacks, potato chips, made from dried potatoes, plain |
| Keywords | POTATO CHIPS,MADE FROM DRIED POTATOES,PLN |
| Group | Snacks |
| Water (g) | 0.40 |
| Energy (kcal) | 158 |
| Energy (kj) | 662 |
| Protein (g) | 1.67 |
| Total lipid (fat) (g) | 10.89 |
| Ash (g) | 0.94 |
| Carbohydrate, by difference (g) | 14.46 |
| Fiber, total dietary (g) | 1.0 |
| Sugars, total (g) | 1.42 |
| Calcium, Ca (mg) | 7 |
| Iron, Fe (mg) | 0.43 |
| Magnesium, Mg (mg) | 16 |
| Phosphorus, P (mg) | 45 |
| Potassium, K (mg) | 286 |
| Sodium, Na (mg) | 186 |
| Zinc, Zn (mg) | 0.17 |
| Copper, Cu (mg) | 0.045 |
| Manganese, Mn (mg) | 0.096 |
| Selenium, Se (mcg) | 2.3 |
| Vitamin C, total ascorbic acid (mg) | 2.3 |
| Thiamin (mg) | 0.057 |
| Riboflavin (mg) | 0.034 |
| Niacin (mg) | 0.893 |
| Pantothenic acid (mg) | 0.060 |
| Vitamin B-6 (mg) | 0.040 |
| Folate, total (mcg) | 2 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 2 |
| Folate, DFE (mcg_DFE) | 2 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin B-12, added (mcg) | 0.00 |
| Vitamin A, IU (IU) | 0 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Vitamin E (alpha-tocopherol) (mg) | 0.62 |
| Vitamin E, added (mg) | 0.00 |
| Vitamin K (phylloquinone) (mcg) | 2.0 |
| Fatty acids, total saturated (g) | 2.679 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.000 |
| 14:0 (g) | 0.102 |
| 16:0 (g) | 2.265 |
| 18:0 (g) | 0.309 |
| Fatty acids, total monounsaturated (g) | 2.061 |
| 16:1 undifferentiated (g) | 0.102 |
| 18:1 undifferentiated (g) | 1.956 |
| 20:1 (g) | 0.000 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 5.664 |
| 18:2 undifferentiated (g) | 5.562 |
| 18:3 undifferentiated (g) | 0.102 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.000 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Cholesterol (mg) | 0 |
| Tryptophan (g) | 0.011 |
| Threonine (g) | 0.071 |
| Isoleucine (g) | 0.074 |
| Leucine (g) | 0.108 |
| Lysine (g) | 0.105 |
| Methionine (g) | 0.017 |
| Cystine (g) | 0.020 |
| Phenylalanine (g) | 0.077 |
| Tyrosine (g) | 0.065 |
| Valine (g) | 0.096 |
| Arginine (g) | 0.079 |
| Histidine (g) | 0.037 |
| Alanine (g) | 0.060 |
| Aspartic acid (g) | 0.337 |
| Glutamic acid (g) | 0.278 |
| Glycine (g) | 0.057 |
| Proline (g) | 0.060 |
| Serine (g) | 0.068 |
| Alcohol, ethyl (g) | 0.0 |
| Caffeine (mg) | 0 |
| Theobromine (mg) | 0 |
| Carotene, beta (mcg) | 0 |
| Carotene, alpha (mcg) | 0 |
| Cryptoxanthin, beta (mcg) | 0 |
| Lycopene (mcg) | 0 |
| Lutein + zeaxanthin (mcg) | 0 |
Back to Fitness Fanatic Homepage.
|