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Food and Nutrition

Id19048
FoodSnacks, pretzels, hard, confectioner's coating, chocolate-flavor
KeywordsPRETZELS,HARD,CONFECTIONER'S COATING,CHOCOLATE-FLAVOR
GroupSnacks



Water (g)0.71
Energy (kcal)130
Energy (kj)543
Protein (g)2.13
Total lipid (fat) (g)4.73
Ash (g)0.62
Carbohydrate, by difference (g)20.10
Calcium, Ca (mg)21
Iron, Fe (mg)0.57
Magnesium, Mg (mg)12
Phosphorus, P (mg)41
Potassium, K (mg)64
Sodium, Na (mg)161
Zinc, Zn (mg)0.26
Copper, Cu (mg)0.085
Manganese, Mn (mg)0.159
Vitamin C, total ascorbic acid (mg)0.1
Thiamin (mg)0.026
Riboflavin (mg)0.057
Niacin (mg)0.227
Pantothenic acid (mg)0.213
Vitamin B-6 (mg)0.048
Folate, total (mcg)3
Folic acid (mcg)0
Folate, food (mcg)3
Folate, DFE (mcg_DFE)3
Vitamin B-12 (mcg)0.00
Vitamin A, IU (IU)3
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Fatty acids, total saturated (g)2.177
4:0 (g)0.000
6:0 (g)0.003
8:0 (g)0.060
10:0 (g)0.065
12:0 (g)0.828
14:0 (g)0.301
16:0 (g)0.550
18:0 (g)0.371
Fatty acids, total monounsaturated (g)1.528
16:1 undifferentiated (g)0.006
18:1 undifferentiated (g)1.522
Fatty acids, total polyunsaturated (g)0.610
18:2 undifferentiated (g)0.564
18:3 undifferentiated (g)0.045
Cholesterol (mg)0
Tryptophan (g)0.026
Threonine (g)0.071
Isoleucine (g)0.079
Leucine (g)0.150
Lysine (g)0.071
Methionine (g)0.037
Cystine (g)0.040
Phenylalanine (g)0.099
Tyrosine (g)0.065
Valine (g)0.094
Arginine (g)0.085
Histidine (g)0.045
Alanine (g)0.077
Aspartic acid (g)0.119
Glutamic acid (g)0.618
Glycine (g)0.074
Proline (g)0.210
Serine (g)0.102

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