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Food and Nutrition
| Id | 22540 |
| Food | RED BARON Premium Pockets, Original Ham & Cheese, frozen |
| Keywords | RED BARON PREMIUM POCKETS,ORIGINAL HAM&CHS,FRZ |
| Group | Meals, Entrees, and Sidedishes |
| Water (g) | 124.28 |
| Energy (kcal) | 721 |
| Energy (kj) | 3,015 |
| Protein (g) | 30.13 |
| Total lipid (fat) (g) | 34.16 |
| Ash (g) | 7.26 |
| Carbohydrate, by difference (g) | 73.17 |
| Calcium, Ca (mg) | 385 |
| Sodium, Na (mg) | 2,128 |
| Vitamin A, IU (IU) | 0 |
| Fatty acids, total saturated (g) | 12.535 |
| Fatty acids, total monounsaturated (g) | 12.428 |
| Fatty acids, total polyunsaturated (g) | 3.632 |
| Cholesterol (mg) | 83 |
| Carotene, beta (mcg) | 0 |
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