|
Food and Nutrition
| Id | 02036 |
| Food | Spices, rosemary, dried |
| Keywords | ROSEMARY,DRIED |
| Group | Spices and Herbs |
| Water (g) | 0.31 |
| Energy (kcal) | 11 |
| Energy (kj) | 46 |
| Protein (g) | 0.16 |
| Total lipid (fat) (g) | 0.50 |
| Ash (g) | 0.22 |
| Carbohydrate, by difference (g) | 2.11 |
| Fiber, total dietary (g) | 1.4 |
| Calcium, Ca (mg) | 42 |
| Iron, Fe (mg) | 0.97 |
| Magnesium, Mg (mg) | 7 |
| Phosphorus, P (mg) | 2 |
| Potassium, K (mg) | 32 |
| Sodium, Na (mg) | 2 |
| Zinc, Zn (mg) | 0.11 |
| Copper, Cu (mg) | 0.018 |
| Manganese, Mn (mg) | 0.061 |
| Selenium, Se (mcg) | 0.2 |
| Vitamin C, total ascorbic acid (mg) | 2.0 |
| Thiamin (mg) | 0.017 |
| Riboflavin (mg) | 0.014 |
| Niacin (mg) | 0.033 |
| Vitamin B-6 (mg) | 0.057 |
| Folate, total (mcg) | 10 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 10 |
| Folate, DFE (mcg_DFE) | 10 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 103 |
| Vitamin A, RAE (mcg_RAE) | 5 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 0.243 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.002 |
| 12:0 (g) | 0.001 |
| 14:0 (g) | 0.010 |
| 15:0 (g) | 0.004 |
| 16:0 (g) | 0.165 |
| 17:0 (g) | 0.003 |
| 18:0 (g) | 0.020 |
| 20:0 (g) | 0.012 |
| 22:0 (g) | 0.013 |
| 24:0 (g) | 0.010 |
| Fatty acids, total monounsaturated (g) | 0.099 |
| 14:1 (g) | 0.002 |
| 16:1 undifferentiated (g) | 0.006 |
| 18:1 undifferentiated (g) | 0.088 |
| 20:1 (g) | 0.004 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 0.077 |
| 18:2 undifferentiated (g) | 0.038 |
| 18:3 undifferentiated (g) | 0.035 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.000 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Cholesterol (mg) | 0 |
| Phytosterols (mg) | 2 |
| Alcohol, ethyl (g) | 0.0 |
Back to Fitness Fanatic Homepage.
|
