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Food and Nutrition

Id02063
FoodRosemary, fresh
KeywordsROSEMARY,FRESH
GroupSpices and Herbs



Water (g)1.15
Energy (kcal)2
Energy (kj)9
Protein (g)0.06
Total lipid (fat) (g)0.10
Ash (g)0.04
Carbohydrate, by difference (g)0.35
Fiber, total dietary (g)0.2
Calcium, Ca (mg)5
Iron, Fe (mg)0.11
Magnesium, Mg (mg)2
Phosphorus, P (mg)1
Potassium, K (mg)11
Sodium, Na (mg)0
Zinc, Zn (mg)0.02
Copper, Cu (mg)0.005
Manganese, Mn (mg)0.016
Vitamin C, total ascorbic acid (mg)0.4
Thiamin (mg)0.001
Riboflavin (mg)0.003
Niacin (mg)0.015
Pantothenic acid (mg)0.014
Vitamin B-6 (mg)0.006
Folate, total (mcg)2
Folic acid (mcg)0
Folate, food (mcg)2
Folate, DFE (mcg_DFE)2
Vitamin B-12 (mcg)0.00
Vitamin A, IU (IU)50
Vitamin A, RAE (mcg_RAE)2
Retinol (mcg)0
Fatty acids, total saturated (g)0.048
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.002
16:0 (g)0.033
18:0 (g)0.004
Fatty acids, total monounsaturated (g)0.020
16:1 undifferentiated (g)0.001
18:1 undifferentiated (g)0.017
20:1 (g)0.001
Fatty acids, total polyunsaturated (g)0.015
18:2 undifferentiated (g)0.007
18:3 undifferentiated (g)0.007
Cholesterol (mg)0
Phytosterols (mg)1
Tryptophan (g)0.001
Threonine (g)0.002
Isoleucine (g)0.002
Leucine (g)0.004
Lysine (g)0.002
Methionine (g)0.001
Cystine (g)0.001
Phenylalanine (g)0.003
Tyrosine (g)0.002
Valine (g)0.003
Arginine (g)0.003
Histidine (g)0.001
Alanine (g)0.003
Aspartic acid (g)0.007
Glutamic acid (g)0.006
Glycine (g)0.003
Proline (g)0.002
Serine (g)0.002

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