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Food and Nutrition

Id02037
FoodSpices, saffron
KeywordsSAFFRON
GroupSpices and Herbs



Water (g)0.25
Energy (kcal)7
Energy (kj)27
Protein (g)0.24
Total lipid (fat) (g)0.12
Ash (g)0.11
Carbohydrate, by difference (g)1.37
Fiber, total dietary (g)0.1
Calcium, Ca (mg)2
Iron, Fe (mg)0.23
Magnesium, Mg (mg)6
Phosphorus, P (mg)5
Potassium, K (mg)36
Sodium, Na (mg)3
Zinc, Zn (mg)0.02
Copper, Cu (mg)0.007
Manganese, Mn (mg)0.596
Selenium, Se (mcg)0.1
Vitamin C, total ascorbic acid (mg)1.7
Thiamin (mg)0.002
Riboflavin (mg)0.005
Niacin (mg)0.031
Vitamin B-6 (mg)0.021
Folate, total (mcg)2
Folic acid (mcg)0
Folate, food (mcg)2
Folate, DFE (mcg_DFE)2
Vitamin B-12 (mcg)0.00
Vitamin A, IU (IU)11
Vitamin A, RAE (mcg_RAE)1
Retinol (mcg)0
Fatty acids, total saturated (g)0.033
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.000
16:0 (g)0.024
18:0 (g)0.005
Fatty acids, total monounsaturated (g)0.009
16:1 undifferentiated (g)0.000
18:1 undifferentiated (g)0.008
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.043
18:2 undifferentiated (g)0.016
18:3 undifferentiated (g)0.026
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)0
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0

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