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Food and Nutrition
| Id | 06555 |
| Food | Sauce, hollandaise, with butterfat, dehydrated, prepared with water |
| Keywords | SAUCE,HOLLANDAISE,W/BUTTERFAT,DEHYD,PREP W/H2O |
| Group | Soups, Sauces, and Gravies |
| Water (g) | 217.07 |
| Energy (kcal) | 238 |
| Energy (kj) | 997 |
| Protein (g) | 4.71 |
| Total lipid (fat) (g) | 19.74 |
| Ash (g) | 3.76 |
| Carbohydrate, by difference (g) | 13.75 |
| Fiber, total dietary (g) | 0.8 |
| Sugars, total (g) | 3.83 |
| Calcium, Ca (mg) | 124 |
| Iron, Fe (mg) | 0.91 |
| Magnesium, Mg (mg) | 8 |
| Phosphorus, P (mg) | 127 |
| Potassium, K (mg) | 124 |
| Sodium, Na (mg) | 1,564 |
| Zinc, Zn (mg) | 0.78 |
| Copper, Cu (mg) | 0.130 |
| Manganese, Mn (mg) | 0.052 |
| Selenium, Se (mcg) | 10.1 |
| Vitamin C, total ascorbic acid (mg) | 0.3 |
| Thiamin (mg) | 0.052 |
| Riboflavin (mg) | 0.181 |
| Niacin (mg) | 0.052 |
| Pantothenic acid (mg) | 0.777 |
| Vitamin B-6 (mg) | 0.518 |
| Folate, total (mcg) | 13 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 13 |
| Folate, DFE (mcg_DFE) | 13 |
| Vitamin B-12 (mcg) | 0.78 |
| Vitamin A, IU (IU) | 559 |
| Vitamin A, RAE (mcg_RAE) | 153 |
| Retinol (mcg) | 150 |
| Vitamin E (alpha-tocopherol) (mg) | 0.73 |
| Vitamin K (phylloquinone) (mcg) | 1.8 |
| Fatty acids, total saturated (g) | 11.603 |
| 4:0 (g) | 0.570 |
| 6:0 (g) | 0.337 |
| 8:0 (g) | 0.207 |
| 10:0 (g) | 0.440 |
| 12:0 (g) | 0.492 |
| 14:0 (g) | 1.787 |
| 16:0 (g) | 5.102 |
| 18:0 (g) | 2.305 |
| Fatty acids, total monounsaturated (g) | 5.931 |
| 16:1 undifferentiated (g) | 0.466 |
| 18:1 undifferentiated (g) | 5.206 |
| 20:1 (g) | 0.000 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 0.932 |
| 18:2 undifferentiated (g) | 0.648 |
| 18:3 undifferentiated (g) | 0.259 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.026 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Cholesterol (mg) | 52 |
| Alcohol, ethyl (g) | 0.0 |
| Caffeine (mg) | 0 |
| Theobromine (mg) | 0 |
| Carotene, beta (mcg) | 34 |
| Carotene, alpha (mcg) | 0 |
| Cryptoxanthin, beta (mcg) | 3 |
| Lycopene (mcg) | 0 |
| Lutein + zeaxanthin (mcg) | 85 |
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