Health and Fitness -
Fitness Main Page Glossay of Fitness Terms Health and Fitness Forum
 Food and Nutrition
 Training and Exercise
 Muscles and Anatomy
 Fitness Dictionary
 Supplements
 Forums
 Disclaimer

Food and Nutrition

Id06555
FoodSauce, hollandaise, with butterfat, dehydrated, prepared with water
KeywordsSAUCE,HOLLANDAISE,W/BUTTERFAT,DEHYD,PREP W/H2O
GroupSoups, Sauces, and Gravies



Water (g)217.07
Energy (kcal)238
Energy (kj)997
Protein (g)4.71
Total lipid (fat) (g)19.74
Ash (g)3.76
Carbohydrate, by difference (g)13.75
Fiber, total dietary (g)0.8
Sugars, total (g)3.83
Calcium, Ca (mg)124
Iron, Fe (mg)0.91
Magnesium, Mg (mg)8
Phosphorus, P (mg)127
Potassium, K (mg)124
Sodium, Na (mg)1,564
Zinc, Zn (mg)0.78
Copper, Cu (mg)0.130
Manganese, Mn (mg)0.052
Selenium, Se (mcg)10.1
Vitamin C, total ascorbic acid (mg)0.3
Thiamin (mg)0.052
Riboflavin (mg)0.181
Niacin (mg)0.052
Pantothenic acid (mg)0.777
Vitamin B-6 (mg)0.518
Folate, total (mcg)13
Folic acid (mcg)0
Folate, food (mcg)13
Folate, DFE (mcg_DFE)13
Vitamin B-12 (mcg)0.78
Vitamin A, IU (IU)559
Vitamin A, RAE (mcg_RAE)153
Retinol (mcg)150
Vitamin E (alpha-tocopherol) (mg)0.73
Vitamin K (phylloquinone) (mcg)1.8
Fatty acids, total saturated (g)11.603
4:0 (g)0.570
6:0 (g)0.337
8:0 (g)0.207
10:0 (g)0.440
12:0 (g)0.492
14:0 (g)1.787
16:0 (g)5.102
18:0 (g)2.305
Fatty acids, total monounsaturated (g)5.931
16:1 undifferentiated (g)0.466
18:1 undifferentiated (g)5.206
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.932
18:2 undifferentiated (g)0.648
18:3 undifferentiated (g)0.259
18:4 (g)0.000
20:4 undifferentiated (g)0.026
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)52
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)34
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)3
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)85

Back to Fitness Fanatic Homepage.
Fitness Directory
4d Web Hosting: Cheap Web Hosting Provider - PayPal Accepted


eXTReMe Tracker