|
Food and Nutrition
| Id | 19804 |
| Food | Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour |
| Keywords | SNACKS,CORN-BASE,EXTRUD,CHIPS,BARBECUE-FLAVOR,W/ENR MASA FLR |
| Group | Snacks |
| Water (g) | 0.34 |
| Energy (kcal) | 148 |
| Energy (kj) | 620 |
| Protein (g) | 1.98 |
| Total lipid (fat) (g) | 9.27 |
| Ash (g) | 0.79 |
| Carbohydrate, by difference (g) | 15.93 |
| Calcium, Ca (mg) | 37 |
| Iron, Fe (mg) | 1.39 |
| Magnesium, Mg (mg) | 22 |
| Phosphorus, P (mg) | 59 |
| Potassium, K (mg) | 67 |
| Sodium, Na (mg) | 216 |
| Zinc, Zn (mg) | 0.30 |
| Copper, Cu (mg) | 0.045 |
| Manganese, Mn (mg) | 0.218 |
| Selenium, Se (mcg) | 1.9 |
| Vitamin C, total ascorbic acid (mg) | 0.5 |
| Thiamin (mg) | 0.119 |
| Riboflavin (mg) | 0.136 |
| Niacin (mg) | 1.786 |
| Pantothenic acid (mg) | 0.040 |
| Vitamin B-6 (mg) | 0.065 |
| Folate, total (mcg) | 57 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 57 |
| Folate, DFE (mcg_DFE) | 57 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 173 |
| Vitamin A, RAE (mcg_RAE) | 9 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 1.264 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.000 |
| 14:0 (g) | 0.000 |
| 16:0 (g) | 0.995 |
| 18:0 (g) | 0.272 |
| Fatty acids, total monounsaturated (g) | 2.688 |
| 16:1 undifferentiated (g) | 0.026 |
| 18:1 undifferentiated (g) | 2.662 |
| 20:1 (g) | 0.000 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 4.584 |
| 18:2 undifferentiated (g) | 4.235 |
| 18:3 undifferentiated (g) | 0.349 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.000 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Cholesterol (mg) | 0 |
| Tryptophan (g) | 0.017 |
| Threonine (g) | 0.077 |
| Isoleucine (g) | 0.077 |
| Leucine (g) | 0.210 |
| Lysine (g) | 0.079 |
| Methionine (g) | 0.037 |
| Cystine (g) | 0.031 |
| Phenylalanine (g) | 0.094 |
| Tyrosine (g) | 0.077 |
| Valine (g) | 0.099 |
| Arginine (g) | 0.105 |
| Histidine (g) | 0.057 |
| Alanine (g) | 0.133 |
| Aspartic acid (g) | 0.164 |
| Glutamic acid (g) | 0.352 |
| Glycine (g) | 0.082 |
| Proline (g) | 0.147 |
| Serine (g) | 0.094 |
Back to Fitness Fanatic Homepage.
|
