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Food and Nutrition
| Water (g) | 0.48 |
| Energy (kcal) | 18 |
| Energy (kj) | 76 |
| Protein (g) | 0.62 |
| Total lipid (fat) (g) | 0.39 |
| Ash (g) | 0.34 |
| Carbohydrate, by difference (g) | 3.97 |
| Fiber, total dietary (g) | 1.6 |
| Calcium, Ca (mg) | 22 |
| Iron, Fe (mg) | 0.81 |
| Magnesium, Mg (mg) | 13 |
| Phosphorus, P (mg) | 10 |
| Potassium, K (mg) | 65 |
| Sodium, Na (mg) | 1 |
| Zinc, Zn (mg) | 0.43 |
| Copper, Cu (mg) | 0.022 |
| Manganese, Mn (mg) | 1.624 |
| Vitamin C, total ascorbic acid (mg) | 1.2 |
| Thiamin (mg) | 0.011 |
| Riboflavin (mg) | 0.010 |
| Niacin (mg) | 0.064 |
| Vitamin B-6 (mg) | 0.013 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 0 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 0.039 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.000 |
| 14:0 (g) | 0.002 |
| 16:0 (g) | 0.033 |
| 18:0 (g) | 0.003 |
| Fatty acids, total monounsaturated (g) | 0.050 |
| 16:1 undifferentiated (g) | 0.001 |
| 18:1 undifferentiated (g) | 0.049 |
| Fatty acids, total polyunsaturated (g) | 0.025 |
| 18:2 undifferentiated (g) | 0.018 |
| 18:3 undifferentiated (g) | 0.007 |
| Cholesterol (mg) | 0 |
| Phytosterols (mg) | 3 |
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