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Food and Nutrition
| Water (g) | 180.90 |
| Energy (kcal) | 324 |
| Energy (kj) | 1,354 |
| Protein (g) | 17.22 |
| Total lipid (fat) (g) | 16.33 |
| Ash (g) | 4.10 |
| Carbohydrate, by difference (g) | 29.22 |
| Fiber, total dietary (g) | 7.4 |
| Sugars, total (g) | 7.14 |
| Calcium, Ca (mg) | 91 |
| Iron, Fe (mg) | 3.95 |
| Magnesium, Mg (mg) | 64 |
| Potassium, K (mg) | 785 |
| Sodium, Na (mg) | 825 |
| Zinc, Zn (mg) | 2.72 |
| Copper, Cu (mg) | 0.247 |
| Vitamin C, total ascorbic acid (mg) | 2.5 |
| Vitamin A, IU (IU) | 1,161 |
| Fatty acids, total saturated (g) | 6.694 |
| 12:0 (g) | 0.000 |
| 14:0 (g) | 0.420 |
| 16:0 (g) | 3.730 |
| 18:0 (g) | 2.470 |
| Fatty acids, total monounsaturated (g) | 6.891 |
| 16:1 undifferentiated (g) | 0.519 |
| 18:1 undifferentiated (g) | 6.397 |
| Fatty acids, total polyunsaturated (g) | 1.112 |
| 18:2 undifferentiated (g) | 0.716 |
| 18:3 undifferentiated (g) | 0.395 |
| Cholesterol (mg) | 42 |
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